Assess
A detailed history and a thorough examination of movement, strength and the affected area. You leave knowing what is wrong, why it happened and exactly what we are going to do about it.
Objective measurement of strength, power, balance and movement quality using VALD technology, showing the side-to-side differences and strength deficits the eye cannot see so your rehabilitation or training is guided by numbers rather than by how things look on the day.
Your first visit is a full 60-minute assessment: a detailed history, then testing of how you move, how strong you are and what the painful area is actually doing. We explain the working diagnosis in plain English and agree a plan with you before any treatment starts.
You leave with a written summary and a home programme, emailed the same day and loaded into the Move Health app so the technique stays right between visits.
A limb can look and feel recovered while still being meaningfully weaker than the other side. VALD measures that difference precisely, which matters because side-to-side deficits are one of the clearest markers of ongoing injury risk.
Returning to sport on feel alone is how re-injuries happen. Testing gives an objective picture of where your strength sits against your own uninjured side, so the decision to progress is based on evidence rather than optimism.
Measurements are repeated through your rehabilitation, so progress is visible rather than assumed. Patients find the reports genuinely motivating: watching a deficit close over eight weeks is far more convincing than being told it is improving.
Testing while you are fit gives you a personal benchmark. If you do get injured later, we know exactly what normal looked like for you rather than comparing you against a population average.
Excellent
From 4 five-star Google reviews
Source: Google
I saw Amanda for a problem I've been having with a painful shoulder. She explained to me what the problem was, did a thorough treatment session and gave me some exercises to do to improve it. Very professional and friendly, I highly recommend her.
I first visited Amanda following a maisonneuve fracture. That day I walked 107 steps in a camboot with two crutches. I have visited weekly. Yesterday I walked 13,315 steps (no crutches, no boot). The transformation is truly amazing.
I booked with Michelle for my first appointment. When I stood up I said to her it feels like heaven as my continuous back pain had totally gone. I was totally pain free for 7 hours so bless you Michelle.
Excellent treatment of my lower back and related sciatica injuries from CrossFit. Definitely my go-to therapist when in dire need of pain relief.
You can refer yourself, with no GP letter needed, and book online in a couple of minutes at whichever clinic is easier to reach.
Most people arrive with something that hurts. What happens after that is the part most clinics leave to chance. We treat the problem, rebuild the capacity you lost, then keep you strong enough that it stays fixed.
A detailed history and a thorough examination of movement, strength and the affected area. You leave knowing what is wrong, why it happened and exactly what we are going to do about it.
Hands-on manual therapy chosen for your presentation, with Western medical acupuncture or soft-tissue work added where they help. Treatment is not the goal in itself: it opens the window to move and load properly.
Progressive, coached exercise rehabilitation restores the strength and load tolerance you lost, with full gym facilities at both clinics. This is the stage that decides whether the fix lasts.
Each follow-up measures you against your own baseline. We discharge you when you have the strength and the tools to manage alone, with clinical Pilates, sports massage and golf screening on hand to keep you there.
The starting point for better health. Our clinics work together to take you from injury, through recovery and performance, to the kind of health that holds up for decades. One team, one plan, one record of where you started.
Written and medically reviewed byAmanda Yardley, Physiotherapist & Founder · MCSP AACP APPI · HCPC-registered · Health and Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP).
FAQ
VALD is a measurement technology used to assess muscle strength, power, balance and movement quality objectively. It produces numbers rather than impressions, which allows strength deficits and side-to-side imbalances to be identified precisely and then tracked over time.
Athletes optimising performance, patients recovering from injury or surgery, and anyone wanting a clear understanding of their physical capabilities. It is particularly valuable for return-to-sport decisions, where feeling ready and being ready are often not the same thing.
No. Testing while you are fit and well gives you a personal baseline, which is genuinely useful if you are later injured because we know what normal looked like for you. Many people test as part of a general picture of their capability.
Within a rehabilitation programme, every six to eight weeks is typical, as that is long enough for measurable change. For general performance monitoring, two or three times a year around your training blocks usually gives a more useful picture than frequent testing.
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Origin Health • 280 Bishopsgate, Liverpool Street, London EC2M 4RB
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