Golf Physio & Performance

Move Better. Play Stronger. Perform for Longer.

Through individualised movement assessments and TPI specialist screening, mobility and strength development and targeted rehabilitation, we assess the physical demands of the golf swing and the physical factors that influence performance.

Whether you are managing an injury, looking to increase distance, improve consistency or continue playing comfortably as you age, the approach is built around a stronger, more resilient body for the course.

Golf asks for a specific combination of rotation, stability and sequencing. Where the body cannot supply it, the swing compensates, and those compensations produce both the injuries and the inconsistency.

This strand is led by Amanda, who holds Titleist Performance Institute qualifications alongside her HCPC registration. A TPI movement screen assesses the physical limitations affecting your swing, then gives you a personalised programme to address them rather than a generic set of golf stretches.

That can improve club head speed, distance and consistency, and it addresses the back, hip and shoulder problems golf exposes. Where the screen finds a genuine clinical problem, treatment starts in The Physio Rooms alongside it.